Saturday, October 25, 2008

Resistance Training and Stretching for Injury Prevention

Reminder!

This Monday, October 27th at 7pm, is our free clinic:

Resistance Training and Stretching for Injury Prevention
Manchester Athletic Club
Led by Rob Gagnon, Master Personal Trainer.

You do not have to be a MAC member to come...just rsvp to April at teamtrirok@live.com by noon on Monday. Please wear comfortable clothing and be prepared to get a workout!

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