For obvious reasons :)
Email me if you didn't make it yesterday and can't make it next Friday...
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Visit Our Website!
What We're About
The TriROK (Racing for Our Kids) Foundation is devoted to getting families healthy through the sports of swimming, biking, and running. Active families are the key to defeating childhood obesity! By connecting families with affordable equipment and free training resources, we aim to make the sport accessible to anyone who wants to tri.
Our model is based on the successful work of Team TriROK, which started as a group of 4 moms, coached by another mom, who went from non-athletes to triathletes in order to get our families active and improve our children's health. From there we've just kept growing!
Our model is based on the successful work of Team TriROK, which started as a group of 4 moms, coached by another mom, who went from non-athletes to triathletes in order to get our families active and improve our children's health. From there we've just kept growing!
TriROK's Coaching
Team TriROK is coached by certified triathlon coaches and swim teachers to make sure that TriROK participants stay safe and happy as they get healthy.
Resources
- Essex County Velo - Resources and Ride for Cyclists
- Training Tips for Begginer Triathletes - great site
- Gmaps Pedometer: Find out exactly how long your run or bike route is
- Slow Twitch: Great Source of Tri Info and Chats
- Cool Running Race Finder and Results
- Triathlon Race Calendar
- Swim Training and Equipment Resources
- Training Tools and Calculators from Sport Specific Services
- Nutrition Tips from TriMax
Blog Archive
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